cookbook · 2009 · estimated
The Chopsticks Diet
Spice · 0 of 5
No romance or no physical intimacy at all.
Explicitness · 0 of 3
Closed door. No anatomical or crude language.
Estimated from the blurb · 0 reader votes
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Blurb
There is only one way to lose weight - eat less. This cookbook does not involve any calorie counting, refer to a pre-calculated index, exclude essential foods or worse still, limit the selections of food allowed. There is one simple rule: delicious and perfectly balanced Japanese-inspired meals are to be eaten with chopsticks, which naturally makes you take smaller mouthfuls and instantly reduces the amount of food you eat.
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